Second Chance Therapeutic Massage and Energy-work

• Stressed out?
• Sore muscles?
• Going through the motions? 

Try a combination of massage techniques including Swedish Massage, Deep Tissue Massage, and Sports Massage. Additionally, my Energy-work training uses the Eastern philosophies of Reiki, Reflexology and Polarity Therapy.

These kinds of bodywork and energy-work have been proven to:  

• Balance the Mind, Body and Spirit
• Reduction of stress as the body relaxes
• Relieve soreness, aches and stiffness
• Improve immune functioning 

   How long do massage and energy-work sessions last? 

Sessions can last from 30 minutes to 120 minutes. Together, we will determine the best amount of time for your needs, as well as the frequency.  I see some clients weekly, bi-weekly or monthly.

Descriptions of Services

Swedish Massage uses long, flowing strokes to relax the body and calm the nervous system. It increases circulation, flexibility, energy flow and releases tension.  It promotes easier breathing.

Deep Tissue Massage identifies specific compromised muscles that contribute to an imbalance in posture, gait or mobility.  It brings blood supply to the area, breaks up adhesions, and restores balance and integrity to the musculature.

Sports Massage uses specific techniques to flush metabolic wastes from the tissue that have built up from overuse or injury.  This massage is useful whether you are preparing for a sporting event or just your routine workouts.  It is also helpful if you perform a repetitive activity that stresses particular muscles as in holding a musical instrument or using a computer.

Reiki is an ancient healing art form that brings in universal energy through the practitioner's hands to your body.  Your body uses what it needs to aid its own healing process.  This modality is incorporated in all of my work.

Reflexology works on pressure points on the feet and hands that correspond to organs and glands in the body.  As these reflexes are stimulated, a response is invoked in that structure. Your innate healing abilities are activated and a state of balance can be restored.  Reflexology doesn't treat or diagnose, but works holistically to tune the body's defense system to fight illness.

Polarity Therapy uses an Ayurvedic approach to holistic health management.  The energetic body includes the five elements: ether, air, fire, water and earth.  Imbalances are determined in these elements through dialog and bodywork.  The system can then be brought back into balance.  Polarity incorporates nutrition, exercise and relaxation techniques.

 Fees for services

 $45 for 30 minutes
$90 for 60 minutes
$85 each for package of 4 sessions
Seniors 65+ $70 for 60 minutes

$105 for 75 minutes
$100 each for package of 4 sessions

$120 for 90 minutes
$110 each for package of 4 sessions

20% discount for Blue Cross/Blue Shield Care First members

Gift certificates available

Cash or personal checks. At this time, I do not accept credit cards

Click Here to set up your first appointment

 

 
photo by Dancing Moose

"From our first session, it was easy to see that he is an extraordinarily gifted therapist and energy worker. I have scoliosis (s-curve) and a fused spine. The regular massages I receive from him help keep my aging infrastructure feeling fluid.  His insights, as he works on my body, are profound and I’ve found them helpful.  He does marvelous foot and neck work. I emerge from our sessions refreshed, positive and glowing." Judy O.

Training:

Reiki I and II,Potomac Massage Training Institute (1996)

Reflexology Certification, Institute for Integrated Therapies with Margaret D'Urso (1996)

Associate Polarity Practitioner, Potomac Polarity Association with Kevin Mutschler (1997)

Massage certification from Potomac Massage Training Institute (PMTI) and the Maryland Board of Chiropractic Examiners, State of Maryland License.  (1998)

Nationally licensed by the The National Certification Board for Therapeutic Massage and Bodywork  (NCBTMB).  (1998)

Reiki Master, Certification Reiki III  Carol Burbank (2005)

Professional Affiliation:
American Massage Therapy Association (AMTA) provider #61111